Cold days have come. Though the winter this year in my region looks rather like autumn, it is cold enough to say about influence of an external cold on humors of a human body.
First of all, cold influence affects digestion which is the base of humor’s generation. The external cold cools heat of a body and weakens digestive ability. It means that badly digested food generates surplus of phlegm and a lack of the other humors. To correct it, we should support digestive function of a stomach. There are many various herbal recipes for this purpose, but I here will dwell only on one herb – the sage.
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